fithome:

imgonnariverdance:

shadowkat104:

kellyjacobsbooks:

HOW TO SURVIVE A HEART ATTACK WHEN ALONE Let’s say it’s 6.15pm and you’re going home (alone of course), after an unusually hard day on the job. You’re really tired, upset and frustrated. Suddenly you start experiencing severe pain in your chest that starts to drag out into your arm and up into your jaw. You are only about five miles from the hospital nearest your home. Unfortunately you don’t know if you’ll be able to make it that far. You have been trained in CPR, but the guy that taught the course did not tell you how to perform it on yourself..!! NOW HOW TO SURVIVE A HEART ATTACK WHEN ALONE… Since many people are alone when they suffer a heart attack, without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness. However, these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest. A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again. Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can perhaps buy precious time to get themselves to a phone and dial 911. Rather than sharing another joke please contribute by broadcasting this which can save a person’s life!  Be prepared and become part of the solution. Get your free next-of-kin notification card today. Click here: https://www.InCaseOfEmergencyCard.com/

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Reblogging cause this could save someone’s life

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fithome:

imgonnariverdance:

shadowkat104:

kellyjacobsbooks:

HOW TO SURVIVE A HEART ATTACK WHEN ALONE

Let’s say it’s 6.15pm and you’re going home (alone of course), after an unusually hard day on the job. You’re really tired, upset and frustrated. Suddenly you start experiencing severe pain in your chest that starts to drag out into your arm and up into your jaw. You are only about five miles from the hospital nearest your home. Unfortunately you don’t know if you’ll be able to make it that far. You have been trained in CPR, but the guy that taught the course did not tell you how to perform it on yourself..!!

NOW HOW TO SURVIVE A HEART ATTACK WHEN ALONE…

Since many people are alone when they suffer a heart attack, without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.

However, these victims can help themselves by coughing repeatedly and very vigorously.

A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest.

A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.

Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating.

The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can perhaps buy precious time to get themselves to a phone and dial 911.

Rather than sharing another joke please contribute by broadcasting this which can save a person’s life!

Be prepared and become part of the solution. Get your free next-of-kin notification card today. Click here: https://www.InCaseOfEmergencyCard.com/

major signal boost

Reblogging cause this could save someone’s life

This could save many lives, reblog

(via beastinbikini)

humansofnewyork:

"He’s always supported a sense of independence in me.""How has he done that?""By letting me do what I damn well please."

humansofnewyork:

"He’s always supported a sense of independence in me."
"How has he done that?"
"By letting me do what I damn well please."

humansofnewyork:

"I’ve been working my whole life to make the word ‘organic’ mean something. I lobbied for 20 years. I was hopeful when the National Organic Program was instituted in 2000. I saw an early version of the bill, two months before it was passed, and I’m telling you— it was awesome. But they gutted it. By the time they got done with it, 142 synthetics were lawfully permitted in the growing of ‘organic’ food."

humansofnewyork:

"I’ve been working my whole life to make the word ‘organic’ mean something. I lobbied for 20 years. I was hopeful when the National Organic Program was instituted in 2000. I saw an early version of the bill, two months before it was passed, and I’m telling you— it was awesome. But they gutted it. By the time they got done with it, 142 synthetics were lawfully permitted in the growing of ‘organic’ food."

humansofnewyork:

"His grandmother and I are raising him. I worry about putting him into the public school system. I was a teacher for many years. I’ve seen so much confidence destroyed by the standardized system. Every human is born with natural curiosity. I’ve never seen a child who wasn’t inspired. But once you force someone to do anything, the inspired person is killed. I dropped out of school myself in 7th grade. So I know. I taught a GED course for years, so I’ve seen the end results over and over. I’ve seen so many kids who have complexes and insecurities because they were forced to do something they weren’t ready to do, and then they were blamed when they weren’t able to do it. What we call ‘education’ today is not organic. You can’t take something as complex as the human mind, compartmentalize it, and regiment its development so strictly."

humansofnewyork:

"His grandmother and I are raising him. I worry about putting him into the public school system. I was a teacher for many years. I’ve seen so much confidence destroyed by the standardized system. Every human is born with natural curiosity. I’ve never seen a child who wasn’t inspired. But once you force someone to do anything, the inspired person is killed. I dropped out of school myself in 7th grade. So I know. I taught a GED course for years, so I’ve seen the end results over and over. I’ve seen so many kids who have complexes and insecurities because they were forced to do something they weren’t ready to do, and then they were blamed when they weren’t able to do it. What we call ‘education’ today is not organic. You can’t take something as complex as the human mind, compartmentalize it, and regiment its development so strictly."

humansofnewyork:

"I work for a nonprofit as an immigration lawyer. I mainly focus on helping victims of sexual abuse and domestic violence. There is no better feeling than helping someone get their visa. When you’re illegal, you’re forced by necessity to be invisible, and that really affects your self-esteem on a deep level. It’s a constant sense of not having permission to exist. And it’s very satisfying for me to free people from that. I realize, that on a policy level, immigration issues are very complex. But for me, on a one-on-one level, it never feels complex."

humansofnewyork:

"I work for a nonprofit as an immigration lawyer. I mainly focus on helping victims of sexual abuse and domestic violence. There is no better feeling than helping someone get their visa. When you’re illegal, you’re forced by necessity to be invisible, and that really affects your self-esteem on a deep level. It’s a constant sense of not having permission to exist. And it’s very satisfying for me to free people from that. I realize, that on a policy level, immigration issues are very complex. But for me, on a one-on-one level, it never feels complex."

humansofnewyork:

"We’ve been friends for 43 years. Every few years, we meet for a few hours, and pick right back up."

humansofnewyork:

"We’ve been friends for 43 years. Every few years, we meet for a few hours, and pick right back up."

Destiny's Child

"Lose My Breath"

amberrosehairline:

pancakeradio:

Destiny’s Child | Lose My Breath
Destiny Fulfilled (2004)

Adiós

(via nigga-are-you-even-kawaii)

itsmyrayeraye:

Photographer : Jay Stewart - http://www.jaystewartphotography.com
Fashion Stylist : Danielle Fontaine - http://www.daniellefontaine.com

True beauty

itsmyrayeraye:

Photographer Jay Stewart - http://www.jaystewartphotography.com

Fashion Stylist : Danielle Fontaine - http://www.daniellefontaine.com

True beauty

NIGHTNIGHT by DEDDY